Next Level Neuro News
Understanding "Threat" and Its Role in Brain Health
applied neurology
brain science
neuro mentorship
neuroscience
performance
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At one point you have been told you need to decrease your stress. What does that mean and how do we look at is from a neuro perspective? In our mentorship we look at it as "threat", but what is thr...
Is Foam Rolling Healthy? A Neuro Perspective
applied neurology
brain science
fitness education
neuroscience
performance
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Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller. But WHAT IF all that rolling has a negative impac...
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