Next Level Neuro News

When it comes to fueling your brain and calming chronic pain, what you eat matters just as much as how you breathe. Nutrition plays a central role in pain regulation, brain function, and overall nervo...

If you were asking us the best way to start your day from a brain-first perspective, this is how we might reset your nervous system, start calm, and stay focused all day.

Let's Ask The Hard Question:...

The Number One Googled Pain: Unmasking the Truth About Headaches

Why local pain isn’t always a local problem and what therapists and trainers need to do instead.

“I keep stretching it… but it just tightens right back up.”

You’ve heard it before.

Maybe from y...

How many of you have clients that assess well or good, but you still can't seem to help their chronic pain and struggle where to start?  This might be what you needed to hear today. 

You’ve been h...

The 3 Most Overlooked Causes of Posture Pain (That Have Nothing to Do with Core Strength)

Everyone’s obsessed with posture corrective exercises, flexibility, and core strength.

And they are importa...

Can slow, long holds of stretches impact our fight-and-flight system into a rest and digest state from a neurological perspective?   

In our fast-paced world,  yin yoga has emerged as a sanctuary ...

Do you know why you instinctively rub or suck on your finger when you get a paper cut? Or what do you immediately do when you burn your finger?

These actions are natural pain-reducing responses from...

We've taken another step to support the next generation of coaches by providing even more valuable information. Subscribe to our weekly newsletter to access in-depth applied neurology content. Lear...

How many times have you told a client or been told; “You need to decrease your stress.”

Of course, we do. We all do.  It’s no secret we all could use a little more of that, but HOW.   More sleep? ...

Yes, it's headaches.

When you experience a headache, do you believe it's your brain that's in pain?

It's not uncommon to experience stress-induced headaches, especially during moments of heigh...

Are you looking to take your gym workouts to the next level? Want to improve your squats, lunges, presses, and pulls with minimal effort? Incorporating neuro drills into your routine might be the miss...

Have you ever considered how your posture might be intimately connected to the functioning of your brain?

Neuroscience research has uncovered fascinating connections between posture and brain func...

Have you ever pondered the intricate relationship between posture and brain function?

It's a question that often leaves us contemplating: which influences the other—posture or brain health?

In...

Have you ever woken up with an excruciating headache, seemingly out of nowhere?

Perhaps it lingered throughout the day, interfering with your ability to concentrate or enjoy your usual activities....

What if becoming a coach with an educational expertise in applied neurology  or Therapist opened you up to a whole New World of clients and patience that you will have the tools to help get results th...

Have you ever stopped to consider the profound impact that understanding brain anatomy could have on your training business? What about being able to turn areas of the brain on that are not functionin...

In the fast-paced world of healthcare, Ben, a Chiropractor, brings newfound hope to those seeking innovative approaches to pain management. With an unwavering commitment to uncovering the true pote...

Dance is a form of self-expression that requires not only skill and talent but also a strong connection between mind and body. It's a world where every movement tells a story, and dancers push thei...

Do you have nagging injuries that you can’t seem to help?

Have you tried using the Functional Movement Screen and its modalities for help?

In the infographic above, do you avoid those functional mov...

Are your clients struggling with persistent posture issues or lingering pain, despite months of training?

Unlike traditional personal training education that solely focuses on everything below the...

"Attention coaches and personal trainers! Are chronic pain clients or personal struggles with persistent pain holding you back? You're not alone!"

Welcome to a new era where neuro personal trainin...