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The Hidden Brain Systems Most Training Programs Miss pain personal training education physiotherapist education posture training strength neurology the neuroscience of posture

..and the one that has been doing it all along. How can we steal these principles and incorporate them into our practice and training?

 

The Practice That Was Doing Neurology All Along

 

If you’ve...

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The #1 Googled Pain is..... headache pain pain relief

The Number One Googled Pain: Unmasking the Truth About Headaches

Ever wonder what the most common pain people search for online is, right after back pain?

You guessed it: headaches.

It's a consta

...
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The Myth of “Fix It" Where It Hurts applied neurology neuroscience pain pain relief

Why local pain isn’t always a local problem and what therapists and trainers need to do instead.

 

“I keep stretching it… but it just tightens right back up.”

You’ve heard it before.

Maybe from y...

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Case Study Breakdown: Single Leg RDL Instability applied neurology applied neurology education balance fms functional movement screen knee reconstruction pain step over imbalance

She Could Clean 200 lbs, but couldn’t balance on her left leg.

What Her Brain Was Hiding?

How Applied Neurology Restored Her Single-Leg Strength

 

“I can power clean 200 pounds. But I can’t hold m...

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Case Study Breakdown: Head Trauma - The What, How, Why. applied neurology case studies pain shoulder pain

The Drills That Made His Shoulder Move—and Vision Clear—in Seconds

What do you do when your athlete says, “There are two baseballs — and I don’t know which one to hit”?

You don’t reach for eye exerc...

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The 3 Most Overlooked Causes of Posture Pain applied neurology neuro mentorship pain pain relief posture training

The 3 Most Overlooked Causes of Posture Pain (That Have Nothing to Do with Core Strength)


Everyone’s obsessed with posture corrective exercises, flexibility, and core strength.

And they are importa...

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