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The FMS Inline Lunge - A Neuro Perspective| Faster Results
applied neurology for coaches
corrective exercise for therapists
functional movement screen
in-line reverse lunge
vestibular drills for balance
vision training for athletes
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Every coach has seen the client whose Inline Lunge refuses to budge. You cue alignment, mobilize joints, strengthen stabilizers, and still the score hovers low.
The temptation is to think something i...
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