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7 Clues Your Client’s Weak Side Is a Brain Problem (Not a Strength Deficit) applied neurology fundamentals of neurology neuro mentorship neuroscience strength training

If one side of your client’s body always hurts, collapses, or underperforms, it’s probably not their hip, shoulder, core, etc. It might start with their brain.

Most of us were trained to think biomec...

The Brains Definition Of Strength applied neurology fundamentals of neurology strength training

Let’s ruffle a few feathers.
We all worship the mind-muscle connection.
But let’s ask the real question:
Is that focus—or are you actually connecting the brain to the muscle?

Because if your nervous ...

Why Everything You’ve Been Told About Training and Pain Might Be Wrong applied neurology neuroscience strength training

Have you ever stretched for months, done every posture exercise religiously, foam rolled, or Functional Movement screened (FMS) each week—only to find your pain still lingers- your posture still poor?...

Challenging Common Beliefs in the Fitness Industry: Tension applied neurology strength training

The Dual Nature of Tension In The Body: When It’s Good & When It’s Not

Have you ever wondered why your muscles feel tight? 🤔 Is it just from overuse or poor posture? Or could it respond to how your b...

Q+A on Applied Neurology with Training and Optimal Performance (Part 1) applied neurology brain science neuro education strength training vision training

In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.

No longer confined to academic circles or special...

The Crucial Role of Vision in Training and Strength Building neuro education strength training vision training

Visions Roll In Strength Training

When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet often ...

Next Level Neuro News

The Dual Nature of Tension In The Body: When It’s Good & When It’s Not

Have you ever wondered why your muscles feel tight? 🤔 Is it just from overuse or poor posture? Or could it respond to how your b...

In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.

No longer confined to academic circles or special...

Visions Roll In Strength Training

When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet often ...

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