Next Level Neuro News

Your Strongest Clients Are Often the Most Dysregulated applied neurology autonomic nervous system breathing mechanics dysregulation nervous system regulation rehabilitation strength training

Why high output can hide high threat (and what to do about it)

Question this article answers: Why do some of your strongest clients plateau, flare up, or feel fragile even though they

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Why Vestibular Dysfunction Changes Strength and Stability applied neurology stability strength training vestibular dysfunction vestibular system

Why can someone feel weak, unstable, or asymmetrical under load even when strength, mobility, and imaging look “fine”?

 

Question this article answers:

Why can someone feel weak, unstable, or asym
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7 Clues Your Client’s Weak Side Is a Brain Problem (Not a Strength Deficit) applied neurology fundamentals of neurology neuro mentorship neuroscience strength training

If one side of your client’s body always hurts, collapses, or underperforms, it’s probably not their hip, shoulder, core, etc. It might start with their brain.


Most of us were trained to think biomec...

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The Brains Definition Of Strength applied neurology fundamentals of neurology strength training

Let’s ruffle a few feathers.
We all worship the mind-muscle connection.
But let’s ask the real question:
Is that focus—or are you actually connecting the brain to the muscle?

Because if your nervous ...

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Why Everything You’ve Been Told About Training and Pain Might Be Wrong applied neurology neuroscience strength training

Have you ever stretched for months, done every posture exercise religiously, foam rolled, or Functional Movement screened (FMS) each week—only to find your pain still lingers- your posture still poor?...

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Challenging Common Beliefs in the Fitness Industry: Tension applied neurology strength training

The Dual Nature of Tension In The Body: When It’s Good & When It’s Not

Have you ever wondered why your muscles feel tight? 🤔 Is it just from overuse or poor posture? Or could it respond to how your b...
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Q+A on Applied Neurology with Training and Optimal Performance (Part 1) applied neurology brain science neuro education strength training vision training
In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.
No longer confined to academic circles or special...
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The Crucial Role of Vision in Training and Strength Building neuro education strength training vision training
Visions Roll In Strength Training
When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet often ...
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