Next Level Neuro News

Why Chronic Pain Still Feels Like a Stubborn Puzzle applied neurology chronic muscle tension chronic pain neuro relief starter kit

If you have been working with clients for any length of time, you already know the story.

Someone walks in with back pain, knee pain, or shoulder pain that has been haunting them for years. They hav...

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Why Your Tight Muscles Arenโ€™t Just a Biomechanical Issue applied neurology chronic muscle tension health industry myths limbic system and stress neuroplasticity and pain posture and the brain somatic therapy

The Myth: Tension as a Biomechanical Problem

For decades, the health and fitness industry has told us a simple story:

  • If your hamstrings are tight, stretch them.

  • If your shoulders are tense

    ...
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