Next Level Neuro News
The Brain’s Recovery Curve: Why Downtime Is a Training Tool
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Ā Why Recovery Is Not Rest, It Is Rewiring
Coaches and therapists often talk about recoveryĀ as if nothing more than a break between sessions.
In applied neurology, recovery is not a passive pause.
It ...
Neuro Priming vs. Neuro Flooding: The Science of Warm-Ups That Work
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When Warm-Ups Go Wrong
Most coaches and therapists agree that warm-ups prepare the body for performance.
Few realize that every warm-up also prepares or overwhelms the brain.
In applied neurology, w...
When Your Client’s Brain Stops Feeling: How Interoceptive Mismatch Creates Chronic Pain
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The Moment Every TherapistĀ and Coach Knows
You cue a client to perform a squat.
They move with confidence, convinced their form is perfect.
Yet you see it right away. Their torso collapses slightly ...