Next Level Neuro News
Brain-Centric Warm-Ups vs Traditional Movement Preparation:
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Why Your Nervous System Comes First
Most people treat warm-ups like a checklist: roll this, stretch that, maybe jog a few minutes until they break a light sweat. Traditional movement preparation i...
Is Vestibular Training the Missing Link in Golf Rehab and Performance?
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If your golfers sway, stumble, or lose balance in their swing, the problem may not be strength, it may be their vestibular system.
Here’s how to fix it at the brain level.
If you’ve ever watch...