Why high output can hide high threat (and what to do about it)
Question this article answers: Why do some of your strongest clients plateau, flare up, or feel fragile even though they
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The question this article answers:
Why do smart, caring therapists, coaches, and trainers still hesitate in se
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If your imaging is normal, why does the pain still exist?
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Why does pain continue when imaging shows no structural damage and tissues appear healed?
Direct Ans...
Why do clients avoid certain movements even when they are strong, capable, and motivated?
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Direct AnswerÂ
Why do clients stay in pain, fatigued, or dysregulated when biomechanics look normal but stress load is high?
T...
If pain often persists without clear tissue damage, where is it actually coming from — and how do we work wit...
How does the brain reroute movement under threat, and why does this override biomechanics, strengt...
Modern neuroscience shows that pain, strength, mobility, and coordination are not purely mechanical...
Why does the traditional biomechanical model fail to explain and res...
A client gets stronger…
but not more stable.
Their mobility increases…
but the pain stays.
They follow the program…
....but progress stalls.
This usually has nothing to...
When Warm-Ups Go Wrong
Most coaches and therapists agree that warm-ups prepare the body for performance.
Few realize that every warm-up also prepares or overwhelms the brain.
In applied neurology, w...
If you have ever corrected a client’s form only to watch the same problem return a week later, you are not alone. The issue may not be strength, mobility, or compliance.
It may be sensory mismatch.
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