Next Level Neuro News

Why All Health Professionals Should Embrace Neurology applied neurology brain science neuro mentorship neurology
How much more effective could your treatments be if you understood how the brain directly influences movement, pain, and recovery?
 
The healthcare landscape is undergoing an education shift,...
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Why All Health Pros Should Know Applied Neurology applied neurology brain science neuroscience

 

At Next Level Neuro (NLN), we’re on a mission to bring the paradigm-shifting, life- and business-changing knowledge of applied neurology to every health professional.
 
Why?...
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Neuro Drills For Dopamine Detox applied neurology dopamine detox neuroscience
Daily applied neuro drills should be at the forefront of any health plan, especially when discussing blood flow and dopamine detox, as they are important.
HINT: Do these drills every time you feel...
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Where Does Pain Live In The Brain? Understanding How Pain Shows Up in the Brain applied neurology brain science neuro mentorship neuroscience
Where does pain live in the brain? How do we even know we have pain? Can the brain distinguish what type of pain I'm feeling?

 

It’s a question that we have taken for granted because we...
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Debunking the Myths of Balance Training: It’s Time to Rethink How We Train Balance
For years, we’ve been taught that effective balance training means stepping off solid ground and onto unstable surfaces like a Bosu ball or foam pad.
 
Traditional training models...
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The Role of Blood Flow in Brain Health and Dopamine Detox

 

When blood flow is restricted, brain function is compromised, resulting in cognitive decline, poor decision-making, low motivation, and mental fatigue—symptoms often associated with...
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Dopamine Detox 101: The Basics You Need to Know! applied neurology dopamine detox neuro mentorship neuroscience
Ever wondered how your brain processes both pleasure and pain? 
What’s the science behind a successful dopamine detox?
 
In today’s world, we’re constantly bombarded...
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Understanding "Threat" and Its Role in Brain Health applied neurology brain science neuro mentorship neuroscience performance
At one point you have been told you need to decrease your stress.  What does that mean and how do we look at is from a neuro perspective?   In our mentorship we look at it as...
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How Long COVID Impacts the Brain and Body: A Neurological Perspective applied neurology long covid neuro mentorship neuroscience
What happens when the brain’s threat perception is heightened, like with Long COVID?
 
In today’s world, the effects of Long COVID have left many grappling with lingering physical...
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What Is Applied Neurology? applied neurology brain science neuroscience
Neurology and Applied Neurology are fast tracking in the training and health education world.  Have you been wondering what applied neurology is and what it means? 
 
Here is a...
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The Future of Fitness: Beyond the Physical, Into the Neurological applied neurology neuro education neurology neuroscience
 When was the last time fitness and health education went through a major educational transition?  I’m still thinking it was the functional movement, which ended the era of...
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Unlocking the Power of Neuroplasticity in Adult Learning applied neurology brain science
Did you know that your brain has the remarkable ability to change and adapt, no matter your age?   When it comes to adult learning, the neurology of that learning is different from when...
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Is Foam Rolling Healthy? A Neuro Perspective applied neurology brain science fitness education neuroscience performance
Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller.   But WHAT IF all that rolling has a...
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Challenging Common Beliefs in the Fitness Industry: Tension applied neurology strength training

The Dual Nature of Tension In The Body: When It’s Good & When It’s Not

Have you ever wondered why your muscles feel tight? Is it just from overuse or poor posture? Or could it...
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Understanding Applied Neurology Basics 101 applied neurology brain science neurology
Have you been wondering how Applied Neurology or Neuroscience science in general applies to you?  Have you heard about it and don’t really understand, but want to?
 
Let’s do...
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What are the Applications of Applied Neurology? applied neurology neuro education
The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health...
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What are the Approaches and Goals of Applied Neurology? applied neurology neuro education vision training

The Simple Approach of Applied Neurology

Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.
 
This...
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7 Ways Training Your Brain Can Improve Your Health & Training applied neurology brain science neuro education
How does improving your brain's ability to handle stress, improve your training ability and health? 
 
The brain, an extraordinary and intricate organ plays a crucial role in managing our...
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Why CO2 Exhalation Breath Training Is Superior To O2 Inhalation Training applied neurology breathe training neuro education
The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective. 
 
While O2 inhalation...
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Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most? applied neurology neuro education personal training education
Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
Did you know that pain is 100% of the time an OUTPUT from your BRAIN?
 
This means it makes perfect sense to use a...
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CO2 Breath Training: A Neuro Perspective applied neurology brain science breathe training breathing
Why has breathing become so important to the training industry over the last few years?
The truth of the matter is that current breathing training focuses on inhalation, but is that the most...
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Q+A on Applied Neurology with Training and Optimal Performance (Part 1) applied neurology brain science neuro education strength training vision training
In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.
No longer confined to academic circles or...
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Join our PRIVATE educational WEEKLY Newsletter applied neurology brain science case studies neuro education neuro mentorship
Expand Your Knowledge with Applied Neurology: Weekly Deep Dives

Every week, we delve into a specific topic from our Educational Mentorship program, bringing you deeper insights and practical...
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The Crucial Role of Vision in Training and Strength Building neuro education strength training vision training
Visions Roll In Strength Training
When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet...
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