Next Level Neuro News
Why All Health Professionals Should Embrace Neurology
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How much more effective could your treatments be if you understood how the brain directly influences movement, pain, and recovery?
The healthcare landscape is undergoing an education shift,...
Why All Health Pros Should Know Applied Neurology
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At Next Level Neuro (NLN), we’re on a mission to bring the paradigm-shifting, life- and business-changing knowledge of applied neurology to every health professional.
Why?...
Neuro Drills For Dopamine Detox
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Daily applied neuro drills should be at the forefront of any health plan, especially when discussing blood flow and dopamine detox, as they are important.
HINT: Do these drills every time you feel...
Where Does Pain Live In The Brain? Understanding How Pain Shows Up in the Brain
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Where does pain live in the brain? How do we even know we have pain? Can the brain distinguish what type of pain I'm feeling?
It’s a question that we have taken for granted because we...
Debunking the Myths of Balance Training: Itβs Time to Rethink How We Train Balance
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For years, we’ve been taught that effective balance training means stepping off solid ground and onto unstable surfaces like a Bosu ball or foam pad.
Traditional training models...
The Role of Blood Flow in Brain Health and Dopamine Detox
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When blood flow is restricted, brain function is compromised, resulting in cognitive decline, poor decision-making, low motivation, and mental fatigue—symptoms often associated with...
Dopamine Detox 101: The Basics You Need to Know!
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Ever wondered how your brain processes both pleasure and pain?
What’s the science behind a successful dopamine detox?
In today’s world, we’re constantly bombarded...
Understanding "Threat" and Its Role in Brain Health
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At one point you have been told you need to decrease your stress. What does that mean and how do we look at is from a neuro perspective? In our mentorship we look at it as...
How Long COVID Impacts the Brain and Body: A Neurological Perspective
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What happens when the brain’s threat perception is heightened, like with Long COVID?
In today’s world, the effects of Long COVID have left many grappling with lingering physical...
What Is Applied Neurology?
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Neurology and Applied Neurology are fast tracking in the training and health education world. Have you been wondering what applied neurology is and what it means?
Here is a...
The Future of Fitness: Beyond the Physical, Into the Neurological
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When was the last time fitness and health education went through a major educational transition? I’m still thinking it was the functional movement, which ended the era of...
Unlocking the Power of Neuroplasticity in Adult Learning
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Did you know that your brain has the remarkable ability to change and adapt, no matter your age? When it comes to adult learning, the neurology of that learning is different from when...
Is Foam Rolling Healthy? A Neuro Perspective
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Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller. But WHAT IF all that rolling has a...
Challenging Common Beliefs in the Fitness Industry: Tension
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The Dual Nature of Tension In The Body: When It’s Good & When It’s Not
Have you ever wondered why your muscles feel tight? Is it just from overuse or poor posture? Or could it...
Understanding Applied Neurology Basics 101
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Have you been wondering how Applied Neurology or Neuroscience science in general applies to you? Have you heard about it and don’t really understand, but want to?
Let’s do...
What are the Applications of Applied Neurology?
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The role of coaches and trainers in promoting health has never been more critical. As we continue to face the challenges of disease, chronic pain, and obesity, the need for highly educated health...
What are the Approaches and Goals of Applied Neurology?
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The Simple Approach of Applied Neurology
Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.
This...
7 Ways Training Your Brain Can Improve Your Health & Training
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How does improving your brain's ability to handle stress, improve your training ability and health?
The brain, an extraordinary and intricate organ plays a crucial role in managing our...
Why CO2 Exhalation Breath Training Is Superior To O2 Inhalation Training
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The title may be a little too clickbait(ish) comparing CO2 Exhalation to O2 Inhalation Training, but I want to look at this from a NEURO BRAIN perspective.
While O2 inhalation...
Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
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Which of These 4 Pain Relieving Neuro Techniques Surprises You the Most?
Did you know that pain is 100% of the time an OUTPUT from your BRAIN?
This means it makes perfect sense to use a...
CO2 Breath Training: A Neuro Perspective
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Why has breathing become so important to the training industry over the last few years?
The truth of the matter is that current breathing training focuses on inhalation, but is that the most...
Q+A on Applied Neurology with Training and Optimal Performance (Part 1)
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In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.
No longer confined to academic circles or...
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Expand Your Knowledge with Applied Neurology: Weekly Deep Dives
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Expand Your Knowledge with Applied Neurology: Weekly Deep Dives
Every week, we delve into a specific topic from our Educational Mentorship program, bringing you deeper insights and practical...
The Crucial Role of Vision in Training and Strength Building
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