Next Level Neuro News

Our 2 Most Downloaded Masterclasses FREE! applied neurology masterclass neuro mentorship
Our Top 2 Live Masterclasses Are Now in One Place!
And yes—you need to watch them in order.
 
These aren't just trainings. They're the foundation for integrating Applied Neurology with real cl...
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 The 5 Major Brain Areas of Speed (and What They Actually Do) applied neurology brain science neuro mentorship speed neurology

When most people talk about speed, they think: Legs. Sprints. Hamstrings.

Maybe even “fast-twitch fibers.”

 

But if you're still trying to build speed from the ground up, you're missing where speed...

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3 Hidden Clues Most Assessments Miss applied neurology fms functional movement screen masterclass neuro mentorship

What If the Best Screen Wasn’t the FMS—But the Brain's Own Behavior?"

Let’s talk about the FMS for just a second. 

It’s everywhere: personal training certifications, PT clinics, group fitness assess...

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7 Clues Your Client’s Weak Side Is a Brain Problem (Not a Strength Deficit) applied neurology fundamentals of neurology neuro mentorship neuroscience strength training

If one side of your client’s body always hurts, collapses, or underperforms, it’s probably not their hip, shoulder, core, etc. It might start with their brain.


Most of us were trained to think biomec...

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Calming or Activating? Which one do we choose? applied neurology neuro mentorship the fundamentals of applied neurology vagus nerve

🎯 .....chart provided 

Calm or Activate? How to Match Vagal Tools to Your Client’s State

 

When it comes to nervous system work, the real skill isn’t just knowing what to do—it’s knowing when to do...

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The 3 Most Overlooked Causes of Posture Pain applied neurology neuro mentorship pain pain relief posture training

The 3 Most Overlooked Causes of Posture Pain (That Have Nothing to Do with Core Strength)


Everyone’s obsessed with posture corrective exercises, flexibility, and core strength.

And they are importa...

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When Humming Heals applied neurology brain science breathe training neuro mentorship trauma vagua nerve training

When Humming Heals: How Your Voice Box Became a Secret Vagus Nerve Superpower

 

It’s not just noise. It’s neuroregulation. Here’s how singing, humming, and gargling can help your clients access calm...

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Does the Core Really Start in the Brain or the Body? applied neurology core training fundamentals of neurology neuro mentorship neuroscience pilates trauma

This isn’t clickbait—prepare to challenge everything you thought you knew about where movement truly begins (and why it matters).

The brain, as the central control system of the body, is where all move...

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The 10 Biggest Mistakes People Make With Their Brains applied neurology applied neurology education neuro mentorship the fundamentals of applied neurology

 

...And Next Level Neuro's Top 10 Brain Health Tips.

Let’s be honest: most of us have no idea how to actually take care of our brains.

We baby our muscles, obsess over macros, and track every step...

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The #1 Brain Rule Therapists Are Never Taught (But Should Be) applied neurology applied neurology education fundamentals of neurology neuro mentorship

What drills act as your brain’s emergency crew? Who cleans up the wreckage before healing can begin?


Most therapists are taught to activate — not regulate.

This is the foundation of applied neurolo...

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10 Brain-First Concepts That Will Shift How You Coach, Treat, and Train applied neurology applied neurology education fundamentals of neurology neuro mentorship

(Even If You’ve Never Studied Neurology Before)

The Missing Piece Behind Client Plateaus and Unpredictable Results


If you’ve been in the game long enough—whether you’re coaching strength, treating p
...

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20 Applied Neurology Quotes Every Coach & Therapist Should Read applied neurology applied neurology education fundamentals of neurology

(Especially if You're a Coach or Therapist Ready for the Brain-Based Era)

Why These Quotes Matter

Let’s be honest…

If you're a coach or therapist who’s felt the limits of traditional approaches—whe...

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I Ditched the Biomechanics-First Approach — and My Clients Got Better, Faster! applied neurology brain science fundamentals of neurology neuroscience next level neuro framework

I bet you are asking? What did you do instead?

Here’s how we’ve gotten real results in the very first session — without any prior experience in neuroscience or applied neurology.

Results that clients SE...

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The Brains Definition Of Strength applied neurology fundamentals of neurology strength training

Let’s ruffle a few feathers.
We all worship the mind-muscle connection.
But let’s ask the real question:
Is that focus—or are you actually connecting the brain to the muscle?

Because if your nervous ...

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Why Everything You’ve Been Told About Training and Pain Might Be Wrong applied neurology neuroscience strength training

Have you ever stretched for months, done every posture exercise religiously, foam rolled, or Functional Movement screened (FMS) each week—only to find your pain still lingers- your posture still poor?...

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The Fitness Industry’s Biggest Lie: Your Muscles Aren’t in Charge of Your Performance applied neurology brain science fundamentals of neurology neuro education neuro mentorship

A Car Without a Driver: The Flawed Model of Traditional Training

Imagine training an athlete the way we traditionally approach fitness and rehabilitation: focusing only on muscles, joints, and endura...

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5 Ways Vision Training Reduces Pain & Improves Movement Control applied neurology the fundamentals of applied neurology vision training

Have you ever wondered why some people struggle with chronic pain, poor posture, or movement inefficiencies—even after stretching and strengthening?

Have you asked yourself why your clients always co...

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4 Surprising Links Between CO2 and Anxiety (And How to Break the Cycle) anxiety applied neurology neuroscience the fundamentals of applied neurology

Anxiety is often thought of as a mental health condition, but what if your breathing habits were playing a bigger role than you realized? While most people associate anxiety with stress, trauma, or ne...

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5 Reasons Exhaling is More Important Than Inhaling in Breath Training applied neurology applied neurology education breathing the fundamentals of applied neurology

Breathing is one of the most fundamental actions of life, yet most people only think about one part of it—the inhale.  What if we told you your breathing would improve if you trained the exhale?

 

F...

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5 Common Migraine Triggers You Might Be Overlooking (And How to Fix Them) applied neurology brain science migraines neuroscience the fundamentals of applied neurology

  Are We Blaming the Wrong Things for Migraines?

If you ask most people what triggers migraines, you’ll likely hear the usual suspects: stress, caffeine, hormonal changes, or skipping meals.

But wh...

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The Hidden Reason Your Clients Stay Stuck in Pain and Performance Ruts applied neurology applied neurology education the fundamentals of applied neurology
Frustrated with Your Clients’ Chronic Pain and Stubborn Plateaus? The Answer Isn’t in Their Muscles—It’s in Their Brain
 
You’re a dedicated coach or trainer. You’ve helped clients stretch, strength...
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Integrating Applied Neurology into Your Practice applied neurology applied neurology education physical therapist physical therapy education physiotherapist education physiotherapy

As a dedicated physio or physical therapist, personal trainer, or coach, you've likely encountered clients whose persistent pain or movement challenges defy traditional interventions.

Despite your bes...

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What is Applied Neurology? applied neurology fundamentals of neurology neuro coach

You’ve stretched, strengthened, foam-rolled, corrected posture, and done everything the traditional biomechanical playbook suggests. Yet, something isn’t clicking. Your clients are stuck in pain, thei...

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What is a Neuro Coach? applied neurology fundamentals of neurology neuro coach neuro education

Have you heard about health professionals incorporating neuroscience and applied neurology into their practice? Have you been wondering what a Neuro Coach does and how this approach can be integrated ...

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