Next Level Neuro News
Why That “Bad” Squat Might Be a Brain Issue – Not a Body One
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 You’ve seen it a hundred times.
Client steps into an overhead squat.
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Arms drop.
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Heels lift.
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Torso folds.
You cue. You stretch. You modify.
And yet… the squat doesn’t clean up.
Wors...
3 Hidden Clues Most Assessments Miss
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What If the Best Screen Wasn’t the FMS—But the Brain's Own Behavior?"
Let’s talk about the FMS for just a second.Â
It’s everywhere: personal training certifications, PT clinics, group fitness assess...