Next Level Neuro News

Why Your Nervous System Comes First

Most people treat warm-ups like a checklist: roll this, stretch that, maybe jog a few minutes until they break a light sweat. Traditional movement preparation i...

When you think about strength training, vision probably isn’t the first system that comes to mind.

But what if we told you your eyes are one of the most powerful drivers of how you move, balance,...

Have you ever wondered why some people struggle with chronic pain, poor posture, or movement inefficiencies—even after stretching and strengthening?

Have you asked yourself why your clients always co...

If the brain makes movement decisions based on what it sees first, shouldn’t vision training be a non-negotiable part of rehab and performance?

What You’ll Learn in This Blog Post

1. Why Vision i...

What If Everything You’ve Been Told About Preventing Migraines Is Wrong?

Most migraine prevention strategies focus on avoiding triggers—stay away from caffeine, don’t skip meals, manage stress, an...

The Simple Approach of Applied Neurology

Applied neurology seeks to optimize brain function through specific, neuro-targeted exercises, assessed using the assess-reassess process.

This process ai...

In the realm of health and fitness, the role of the brain in shaping our physical well-being has emerged as this generation’s GO-TO health education.

No longer confined to academic circles or special...

Visions Roll In Strength Training

When we think about physical training and strength building, our focus often lands squarely on muscles, technique, and endurance. However, there's a vital yet often ...

Wait? We have nerves in our cranium that impact our pain and performance throughout our body.

This was a huge lightbulb for our new mentorship students when we introduced the cranial

Nestled ...

The brain devotes more than 50% of its processing capacity to visual input. This high level of detail and the brain's extensive processing power dedicated to vision make it our primary tool for intera...

Did you know your eyes are responsible for 80% of how you take in the world? This means they are the first contact in how our brains perceive threats.

The eyes are remarkable sensory organs, capab...

 Why Vision Training is the Essential Companion to Your Fitness Regime

In today's dynamic world of fitness, we've recognized the paramount importance of strength, flexibility, endurance, and even ...