Next Level Neuro News

Movement Avoidance: What Neuroscience, Pain Science, and Rehab All Missed (Until Now)  brain science functional movement screen functional neurology

 

 

The More You Cue It, the More They Resist—Why?

You’ve coached the squat a thousand times.

You’ve cued the knees.
You’ve aligned the ankles.
You’ve adjusted the breath, the tempo, the stance.
Y
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The Neurology and Benefits of Yin Yoga functional neurology pain relief posture training
Can slow, long holds of stretches impact our fight-and-flight system into a rest and digest state from a neurological perspective?   
 
In our fast-paced world,  yin yoga has emerged as a sanctuary ...
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