Next Level Neuro News

The 3 Most Overlooked Causes of Posture Pain (That Have Nothing to Do with Core Strength)

Everyone’s obsessed with posture corrective exercises, flexibility, and core strength.

And they are importa...

When Humming Heals: How Your Voice Box Became a Secret Vagus Nerve Superpower

It’s not just noise. It’s neuroregulation. Here’s how singing, humming, and gargling can help your clients access calm...

This isn’t clickbait—prepare to challenge everything you thought you knew about where movement truly begins (and why it matters).

The brain, as the central control system of the body, is where all move...

...And Next Level Neuro's Top 10 Brain Health Tips.

Let’s be honest: most of us have no idea how to actually take care of our brains.

We baby our muscles, obsess over macros, and track every step...

What drills act as your brain’s emergency crew? Who cleans up the wreckage before healing can begin?

Most therapists are taught to activate — not regulate.

This is the foundation of applied neurolo...

The ONE STEP Most Therapists, Coaches, and Trainers Skip—And Why It’s Costing Results

Before You Treat, Train, or Activate… Do This First 

The #1 Neuro Principle That Changes Everything

Let’s ge...

Discover the Four Lenses to think differently in a profession that lives in protocols and drill memorization.

It's not movement that matters, it's the brain's reaction to it. 

Stop Guessing. Start S...

(Even If You’ve Never Studied Neurology Before)

The Missing Piece Behind Client Plateaus and Unpredictable Results

If you’ve been in the game long enough—whether you’re coaching strength, treating p...

(Especially if You're a Coach or Therapist Ready for the Brain-Based Era)

Why These Quotes Matter

Let’s be honest…

If you're a coach or therapist who’s felt the limits of traditional approaches—whe...

 Why Traditional Biomechanics Falls Short: Embracing Neuroscience for Holistic Client Care

What if the real reason your clients aren’t getting better… isn’t in their body, but in their brain?

In ...

I bet you are asking? What did you do instead?

Here’s how we’ve gotten real results in the very first session — without any prior experience in neuroscience or applied neurology.

Results that clients SE...

Let’s ruffle a few feathers.
We all worship the mind-muscle connection.
But let’s ask the real question:
Is that focus—or are you actually connecting the brain to the muscle?

Because if your nervous ...

What If “Rest and Wait” Is the Worst Thing You Can Do After a Concussion?

A concussion isn’t just about being knocked out cold. It doesn’t always show up on a scan. And for 20% of people, the symp...

...56% of TBIs are missed by medical professionals. Why?

Every year, over 1.7 million people in the U.S. suffer a traumatic brain injury (TBI). The highest risk? Children under four, teenagers, an...

When is the health educational industry going to evolve?   What is the actual success rate of our industries? < 7%? 

Are we going to all sit and blame the clients or will we take a hard look in the ...

Have you ever stretched for months, done every posture exercise religiously, foam rolled, or Functional Movement screened (FMS) each week—only to find your pain still lingers- your posture still poor?...

A Car Without a Driver: The Flawed Model of Traditional Training

Imagine training an athlete the way we traditionally approach fitness and rehabilitation: focusing only on muscles, joints, and endura...

Is Neurology Redefining Athletic Development and How We Approach Training and Therapy?

For decades, athletic training and rehabilitation have been built around principles of strength, endurance, biom...

Have you ever wondered why some people struggle with chronic pain, poor posture, or movement inefficiencies—even after stretching and strengthening?

Have you asked yourself why your clients always co...

If the brain makes movement decisions based on what it sees first, shouldn’t vision training be a non-negotiable part of rehab and performance?

What You’ll Learn in This Blog Post

1. Why Vision i...

Anxiety is often thought of as a mental health condition, but what if your breathing habits were playing a bigger role than you realized? While most people associate anxiety with stress, trauma, or ne...

Breathing is one of the most fundamental actions of life, yet most people only think about one part of it—the inhale.  What if we told you your breathing would improve if you trained the exhale?

F...

  Are We Blaming the Wrong Things for Migraines?

If you ask most people what triggers migraines, you’ll likely hear the usual suspects: stress, caffeine, hormonal changes, or skipping meals.

But wh...

What If Everything You’ve Been Told About Preventing Migraines Is Wrong?

Most migraine prevention strategies focus on avoiding triggers—stay away from caffeine, don’t skip meals, manage stress, an...