Next Level Neuro News

Why Your Nervous System Comes First

Most people treat warm-ups like a checklist: roll this, stretch that, maybe jog a few minutes until they break a light sweat. Traditional movement preparation i...

Do all carpal tunnel patients have to resort to surgery? What if new, science-backed approaches could reduce the stress on the median nerve and offer lasting relief?

More Than Just Wrist Pain

Car...

The Myth: Tension as a Biomechanical Problem

For decades, the health and fitness industry has told us a simple story:

• If your hamstrings are tight, stretch them.

• If your shoulders are tense

  ...

Why First-Session Results Matter More Than Ever

In today’s industry, clients and patients expect to feel results in their very first session. 

If they don’t, many won’t return.

That’s where applied...

No swipe card. No cancellation fees. No monthly billing — just a built-in recovery system your clients already own.

As coaches and therapists, we’ve all seen it:
A client crushes their workout or ...

When it comes to fueling your brain and calming chronic pain, what you eat matters just as much as how you breathe. Nutrition plays a central role in pain regulation, brain function, and overall nervo...

The Long-Term Consequences of an Under-Fueled Brain: Pain, Mood, and Metabolic Breakdown

Short-term dips in brain fuel—like skipping meals or poor sleep—can leave you foggy or irritable. But what hap...

If your golfers sway, stumble, or lose balance in their swing, the problem may not be strength, it may be their vestibular system. 

 Here’s how to fix it at the brain level. 

If you’ve ever watch...

If you were asking us the best way to start your day from a brain-first perspective, this is how we might reset your nervous system, start calm, and stay focused all day.

Let's Ask The Hard Question:...

You’ve probably had a client like this:

“It’s not that I can’t swing. I just don’t trust my back anymore.”

They want to get back on the course.

They’re cleared.

No structural red flags.

But...

..and the one that has been doing it all along. How can we steal these principles and incorporate them into our practice and training?

The Practice That Was Doing Neurology All Along

If you’ve...

When you think about strength training, vision probably isn’t the first system that comes to mind.

But what if we told you your eyes are one of the most powerful drivers of how you move, balance,...

The Number One Googled Pain: Unmasking the Truth About Headaches

Why local pain isn’t always a local problem and what therapists and trainers need to do instead.

“I keep stretching it… but it just tightens right back up.”

You’ve heard it before.

Maybe from y...

The Hidden Brain Science of Posture: What Your Body Is Telling You About Your Nervous System 

Have you ever considered how your posture might be intimately connected to the functioning of your bra...

She Could Clean 200 lbs, but couldn’t balance on her left leg.

What Her Brain Was Hiding?

How Applied Neurology Restored Her Single-Leg Strength

“I can power clean 200 pounds. But I can’t hold m...

The Drills That Made His Shoulder Move—and Vision Clear—in Seconds

What do you do when your athlete says, “There are two baseballs — and I don’t know which one to hit”?

You don’t reach for eye exerc...

How the Brain Interprets Stress — And Why the "Threat Bucket" May Be the Missing Piece in Your Client Care

“You need to reduce your stress.”

Heard that one before? Maybe you’ve even said it to a cli...

Why Most Assessments Miss the Mark: Clients show up, follow the plan, and yet the pain sticks—or comes right back.
--> Here’s what to look for, ask, and do instead.

Shoulder pain is everywhere.

It’s ...

How many of you have clients that assess well or good, but you still can't seem to help their chronic pain and struggle where to start?  This might be what you needed to hear today. 

You’ve been h...

Have you been struggling where to start your clients during their first sessions?  Here is a great way to get your footing with new clients and sell success right away. 

Here is how we use a clien...

The More You Cue It, the More They Resist—Why?

You’ve coached the squat a thousand times.

You’ve cued the knees.
You’ve aligned the ankles.
You’ve adjusted the breath, the tempo, the stance.
Y...

Your Clients Aren’t Lazy—They’re Just in Brain-Based Lockdown

Let’s set the record straight.

When a client Performas a movement incorrectly, skips a movement, rushes through it, or says “I just hate...