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The Future of Fitness: Beyond the Physical, Into the Neurological applied neurology neuro education neurology neuroscience
 When was the last time fitness and health education went through a major educational transition?  I’m still thinking it was the functional movement, which ended the era of traditional bodybuilding as...
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Is Foam Rolling Healthy? A Neuro Perspective applied neurology brain science fitness education neuroscience performance
Foam rolling has been a staple in gyms for years now and you can't go to a weekend seminar without someone coming up with a new type of foam roller.   But WHAT IF all that rolling has a negative impac...
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